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Doug's philosophy is a revolution in fitness and pain-relief
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What if everything you know is wrong?
Dr. Eric Janota has been working with me for some years now. A board Certified Family Practice Physician for 25 years, Edward Medical Group Co-director of the Southwest Division, and Board Member of the Illinois Health Partners, he has been treating patients using Be Activated techniques for the past three years. His clientele range from…MORE INFO
Article by Sustainable Athletics, March 8th 2015MORE INFO
Article by Sustainable Athletics, March 6th 2015MORE INFO
Walking into Douglas Heel’s Be Activated Level 1 workshop alongside a bunch of other unsuspecting health and fitness professionals, I was totally unprepared for how amazing, controversial and utterly life changing the next 2 days would be. Having watched hours of video footage of past presentations and heard first person accounts of the impact of…MORE INFO
My belief is that Douglas taught me how to tap into an immerse reservoir of knowledge that was trapped inside of me. With a very simple technique Douglas demonstrated how to gain back control of my body. He is fascinating, funny, powerful, super-sharp and knowledgeable, but yet remains very humble. When he looks into your…MORE INFO
I’m a Pilates instructor and have attended level 1 of Doug’s course 3 times now, I’ve done level 2 twice. People query why I would repeat the same course more than once, but every time has been a completely different experience for me, as I feel I’ve been a different version of myself every time I’ve attended. My…MORE INFO
While I was at a golf event in the Bahamas, rumours were going around that Sean Connery was bed-ridden with pain. I was offered the chance to see him. I spent 45 minutes talking and asking Sean questions –you’ve got to get the right information first before you start to work -and then we began. He’d…MORE INFO
I was on the Level 2 course last week in Bookham. I had been half dreading it as I knew I was feeling overwhelmed. I felt like a helium balloon floating up in a sympathetic state of chaos with no idea how to get back down to the ground. Obviously Douglas spotted this immediately. It is…MORE INFO
“Dear Douglas, It was truly a pleasure being able to work with you the other day. The tools you educated us with have already made an impact on our season and influenced positive changes throughout almost everyone’s bodies; not only physically but mentally as well. We’ve been utilising your activation techniques for years, but for you to…MORE INFO
It’s common knowledge that Douglas Heel leaves an impression wherever he goes.. When I first met him in 2012 little did I know he would not only give me the tools to change the way I work, but that he would give me the mental stimulus needed to alter my pathway completely. I’m a sports therapist. I’ve…MORE INFO
My name is Carla Bizzell. I have a degree in sports therapy and have worked as a hands-on musculoskeletal specialist since 2007. I did level 1 last December, and at 9am the following day I began using Be Activated on all my patients. It has been an incredible journey for me, both personally and professionally. I…MORE INFO
My name is Billy Maday and I was a former collegiate and professional hockey player. I suffered 3 concussions in 9 months. Despite resting, and allowing ample time for normal recovery I continued to have tightness in my neck, headaches, and eyesight issues. Shortness of breath was a common occurrence. My family and friends even…MORE INFO